How to deal with the 10 most common symptoms of PMS

Most of us will experience some kind of mental or physical discomfort in the days leading up to a period. In ancient times it was believed that the moon influenced the female cycle and that women were therefore at their most influential just before or during their period, which is why they were isolated from … Continue reading How to deal with the 10 most common symptoms of PMS

Beauty uses for your leftover herbs from the supermarket

Supermarkets usually carry a basic range of fresh herbs in the vegetable aisle. The common ones are parsley, coriander, sage, thyme, rosemary, basil and mint. Most of the time you won't need the whole packet for your recipe and inevitably the leftovers will go slimy in the bottom of the fridge somewhere.  All those bright green … Continue reading Beauty uses for your leftover herbs from the supermarket