WHO LET THE HAIR UNICORNS OUT?! There are HEAPS of myths surrounding hair growth. Lots of them have been retold so often that they are almost gospel. Many have a small grain of truth somewhere but they have turned into nonsense science somewhere in the middle. Some were just retold to get kids to wash … Continue reading 10 Myths about hair growth that we’ve all heard a million times
Himalayan Pink Salt used to be a health shop thing but these days you will find it in most supermarkets as an alternative to normal table salt. Good old table salt is so processed that it barely has any minerals or nutritional value left whereas Himalayan Pink Salt if FULL of healthy minerals that our … Continue reading Himalayan Pink Salt
I love chocolate...It's a problem...but also not. I used to eat the sugary sweet milk chocolate rubbish (it's not really chocolate, it's not) but I've discovered that raw cacao and dark chocolate containing more cocoa solids can be so good for you! I've been adding raw cacao into smoothies and coffee. I've been smearing it … Continue reading The wonderful beauty benefits of raw cacao!
Wheatgrass is the greenest green stuff you will ever put in or on your body. The first time I tried it I was not convinced. It looked and smelled weird and I was even less sure about the grassy/composty taste. I've been taking it daily for about a month and it definitely has loads of … Continue reading How to use Wheatgrass for gorgeous skin and hair!
When I think of Japan, I think of rituals, traditions and history. Of geishas, parasols, steaming onsen and cherry blossoms. That and some of the best skincare products in the world full of natural ingredients. Japanese women are known for glowing, youthful skin and silky hair. It's not just skincare products though. Beauty starts from … Continue reading 10 Japanese beauty rituals to try at home
Yes I know, it's so old fashioned! Stand up straight, shoulders back, sit up straight, DON'T SLOUCH! My mum said all that about four million times a day and I tried to ignore it as much as possible. Here's the thing, have you ever had inexplicable headaches or back pain or a stiff neck? It … Continue reading Why it’s important to have good posture!
Being a healthy weight isn't about starving or restricting. It's about finding a balance and being happy in your skin. These tips are for women like me who hate fad diets and stupid restrictions that make you miserable and don't last anyway. I have a little extra to get rid of and I don't want … Continue reading 55 Easy Tips for maintaining a healthy weight if you are a lazy girl like me!