Himalayan Pink Salt

Himalayan Pink Salt used to be a health shop thing but these days you will find it in most supermarkets as an alternative to normal table salt. Good old table salt is so processed that it barely has any minerals or nutritional value left whereas Himalayan Pink Salt if FULL of healthy minerals that our … Continue reading Himalayan Pink Salt

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The wonderful beauty benefits of raw cacao!

I love chocolate...It's a problem...but also not. I used to eat the sugary sweet milk chocolate rubbish (it's not really chocolate, it's not) but I've discovered that raw cacao and dark chocolate containing more cocoa solids can be so good for you! I've been adding raw cacao into smoothies and coffee. I've been smearing it … Continue reading The wonderful beauty benefits of raw cacao!

55 Easy Tips for maintaining a healthy weight if you are a lazy girl like me!

Being a healthy weight isn't about starving or restricting. It's about finding a balance and being happy in your skin. These tips are for women like me who hate fad diets and stupid restrictions that make you miserable and don't last anyway. I have a little extra to get rid of and I don't want … Continue reading 55 Easy Tips for maintaining a healthy weight if you are a lazy girl like me!