WHO LET THE HAIR UNICORNS OUT?! There are HEAPS of myths surrounding hair growth. Lots of them have been retold so often that they are almost gospel. Many have a small grain of truth somewhere but they have turned into nonsense science somewhere in the middle. Some were just retold to get kids to wash … Continue reading 10 Myths about hair growth that we’ve all heard a million times
Himalayan Pink Salt used to be a health shop thing but these days you will find it in most supermarkets as an alternative to normal table salt. Good old table salt is so processed that it barely has any minerals or nutritional value left whereas Himalayan Pink Salt if FULL of healthy minerals that our … Continue reading Himalayan Pink Salt
I love chocolate...It's a problem...but also not. I used to eat the sugary sweet milk chocolate rubbish (it's not really chocolate, it's not) but I've discovered that raw cacao and dark chocolate containing more cocoa solids can be so good for you! I've been adding raw cacao into smoothies and coffee. I've been smearing it … Continue reading The wonderful beauty benefits of raw cacao!
Wheatgrass is the greenest green stuff you will ever put in or on your body. The first time I tried it I was not convinced. It looked and smelled weird and I was even less sure about the grassy/composty taste. I've been taking it daily for about a month and it definitely has loads of … Continue reading How to use Wheatgrass for gorgeous skin and hair!
When I think of Japan, I think of rituals, traditions and history. Of geishas, parasols, steaming onsen and cherry blossoms. That and some of the best skincare products in the world full of natural ingredients. Japanese women are known for glowing, youthful skin and silky hair. It's not just skincare products though. Beauty starts from … Continue reading 10 Japanese beauty rituals to try at home
Yes I know, it's so old fashioned! Stand up straight, shoulders back, sit up straight, DON'T SLOUCH! My mum said all that about four million times a day and I tried to ignore it as much as possible. Here's the thing, have you ever had inexplicable headaches or back pain or a stiff neck? It … Continue reading Why it’s important to have good posture!
Being a healthy weight isn't about starving or restricting. It's about finding a balance and being happy in your skin. These tips are for women like me who hate fad diets and stupid restrictions that make you miserable and don't last anyway. I have a little extra to get rid of and I don't want … Continue reading 55 Easy Tips for maintaining a healthy weight if you are a lazy girl like me!
Have you been fitted for a bra in the last 2 years? Do yours fit properly or are you limping along with what you've got? Are you afraid to run for the train in case the girls pop out of the cups or do you sigh with relief every time you take your bra off because the stupid … Continue reading How to check whether your bra is the right size for you!
I turned 40 the other day. It didn't hurt, strangely enough, but it got me thinking about all the lotions and potions I've smeared all over myself to keep the wrinkles, age spots, and saggy bits a bay when I should have been looking at my daily habits as well. I've had facials that cost … Continue reading Do you really need all those expensive anti-ageing creams? How to stay fabulously firm and glowy without breaking the bank!
You've probably heard about Marula oil all over the place. Beauty gurus were buying really tiny, very expensive bottles of the stuff and smearing it on like butter. We're talking £80 for 30ml of the stuff...don't get me started! The Ordinary brought out a cold pressed marula oil that is quite affordable and everyone has … Continue reading Marula Oil: What’s all the hype about?