Are you a spicy beauty? How to use cinnamon as a beauty treatment!

This is the first in a series of posts on how you can use herbs and spices from the supermarket in your beauty routine. Today, we discuss cinnamon!

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The Spa In Your Kitchen! Your at home spa day in 10 easy steps!

We all love a spa day. Getting pampered and scrubbed. You leave the place all shiny and soft..smelling vaguely of essential oils and rose water...your credit card still reeling... Here are a few tips and recipes to create those spa results from the comfort of your own home without the associated credit card melt-down!