How to use Wheatgrass for gorgeous skin and hair!

Wheatgrass is the greenest green stuff you will ever put in or on your body. The first time I tried it I was not convinced. It looked and smelled weird and I was even less sure about the grassy/composty taste. I've been taking it daily for about a month and it definitely has loads of … Continue reading How to use Wheatgrass for gorgeous skin and hair!

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Simple self-care tips to pamper your mind and body daily…

We all need to take some time for ourselves.  Here are a few tips on how you can take care of your mind and body in small daily steps. Develop the skills to calm mind, spirit and body while getting rid of stress and fatigue. Get to know yourself, learn new things about yourself and … Continue reading Simple self-care tips to pamper your mind and body daily…

Do you really need all those expensive anti-ageing creams? How to stay fabulously firm and glowy without breaking the bank!

I turned 40 the other day. It didn't hurt, strangely enough, but it got me thinking about all the lotions and potions I've smeared all over myself to keep the wrinkles, age spots, and saggy bits a bay when I should have been looking at my daily habits as well. I've had facials that cost … Continue reading Do you really need all those expensive anti-ageing creams? How to stay fabulously firm and glowy without breaking the bank!