Do you really need all those expensive anti-ageing creams? How to stay fabulously firm and glowy without breaking the bank!

I turned 40 the other day. It didn't hurt, strangely enough, but it got me thinking about all the lotions and potions I've smeared all over myself to keep the wrinkles, age spots, and saggy bits a bay when I should have been looking at my daily habits as well. I've had facials that cost … Continue reading Do you really need all those expensive anti-ageing creams? How to stay fabulously firm and glowy without breaking the bank!

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Calming chamomile tea for clear, soft skin and restful sleep.

We all know that a cup of chamomile tea before bed helps us to drift off or to calm our nerves after a long day but did you know that it can also be used to treat acne and eczema or lighten your blonde hair? Please note: Chamomile is a member of the daisy family. … Continue reading Calming chamomile tea for clear, soft skin and restful sleep.

How to get your beauty sleep in 10 easy steps!

Looking gorgeous isn't just about makeup and skincare. I'm sure you've heard it all before but it's true! Your body LITERALLY heals itself while you are sleeping. It's not just a reset button for your mind but for your whole body.ย  While you sleep, your body re-balances fluids and hydrates tissues that need it. It removes toxins for elimination and balances hormonal levels. If you don't get enough sleep, your body doesn't complete these processes and you end up with puffy skin and bags under your eyes.ย  Some of us struggle to fall asleep and stay that way because of busy schedules or stress. Here are a few simple ways to sleep well naturally.