Himalayan Pink Salt used to be a health shop thing but these days you will find it in most supermarkets as an alternative to normal table salt. Good old table salt is so processed that it barely has any minerals or nutritional value left whereas Himalayan Pink Salt if FULL of healthy minerals that our … Continue reading Himalayan Pink Salt
Have you ever watched Dr Pimple Popper's videos? I watch them with a combination of disgust and fascination. It looks so satisfying! All that jet-propelled pus squirting out! Squeezing your own spots "until they bleed" seems like a brilliant way to get rid of the problem until the aftermath of the little self-surgery episode looks … Continue reading 5 Very Very good reasons not to squeeze spots!
In the first post, we took a look at how and why you should check in with your skin from time to time. It helps you to spot any changes or problems early which in turn lets you do something about them sooner rather than later. Sometimes our skin issues are due to good old … Continue reading Have you inspected your face lately? Part Two: What now?
Disclaimer: This post uses affiliate links Clay masks are all the rage at the moment. You can buy little sachets of goo to smear on acne, dull skin, oily skin or wrinkles! You can also buy the clay powders and make up your own masks with the ingredients in your kitchen! Clays have been used … Continue reading Clay masks: What are they? Why are they so popular and how to use them? Bentonite Clay
We all know that a cup of chamomile tea before bed helps us to drift off or to calm our nerves after a long day but did you know that it can also be used to treat acne and eczema or lighten your blonde hair? Please note: Chamomile is a member of the daisy family. … Continue reading Calming chamomile tea for clear, soft skin and restful sleep.
Aloe Vera is well known as a treatment for sunburn but it can also be used to treat eczema, dandruff and even acne. Aloe is now found in many drugstore products including moisturisers for sensitive skin, shampoos for dandruff and many anti-aging products. You can keep it in a pot in your house and snip little … Continue reading The beauty benefits of Aloe Vera – A natural treatment for sunburn, acne, pigmentation and much more
We take water for granted. So much so that we don't drink it. Only two out of five people drink the recommended 8 glasses of water a day. Our brains and blood are mostly water, we need water to regulate our body temperature and even to breathe! We all know what it's like to be … Continue reading Water for your health and Beauty: Why you really need it