Green tea originated in China thousands of years ago. It has many health benefits including the treatment of heart ailments, brain health and even weight loss.
Looking and feeling good doesn't have to be a complicated process. Here are a few common sense rules that will help you on your way. Rule 1: Less is More Don't pile on your beauty products. If you use multiple products, use thin layers. After cleansing: use treatment products first then serums and essences, then … Continue reading 15 Common sense beauty “rules” for everyday fabulousness…
This is the third in a series of articles on how you can use the herbs and spices in your kitchen as part of your skincare routine. Cultivated for over 3500 years, saffron has been used to treat colds, coughs, stomach issues, urinary problems, insomnia, flatulence, and even heart trouble. The Greeks sailed all over the world … Continue reading Are you a spicy beauty? How to use saffron as a beauty treatment!
Turmeric This is the second instalment in the series of posts about the beauty benefits of the herbs and spices in your kitchen and how you can use them as beauty treatments. Most people think of bright yellow turmeric as the spice that gives rice and curries their distinctive colour but there is a lot … Continue reading Are you a spicy beauty? How to use Turmeric as a beauty treatment!
We all love a spa day. Getting pampered and scrubbed. You leave the place all shiny and soft..smelling vaguely of essential oils and rose water...your credit card still reeling... Here are a few tips and recipes to create those spa results from the comfort of your own home without the associated credit card melt-down!
It's the week before payday, you've already spent a ridiculous amount of money on cosmetics this month, BUT...your skin looks dull and unhappy and you can see the beginnings of a monstrous spot...WHAT DO YOU DO?