How to use Wheatgrass for gorgeous skin and hair!

Wheatgrass is the greenest green stuff you will ever put in or on your body. The first time I tried it I was not convinced. It looked and smelled weird and I was even less sure about the grassy/composty taste. I've been taking it daily for about a month and it definitely has loads of … Continue reading How to use Wheatgrass for gorgeous skin and hair!

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Rooibos tea, Redbush Tea

The Beauty & Health benefits of Rooibos tea (Redbush)

Rooibos tea contains 50 times the antioxidants of green tea and is rich in Vitamin C. The main antioxidant is Superoxide dismutase. It neutralises free radicals and aids in the production of healthy skin cells. It's a wrinkle fighter in a cup.

Are you a spicy beauty? How to use saffron as a beauty treatment!

This is the third in a series of articles on how you can use the herbs and spices in your kitchen as part of your skincare routine. Cultivated for over 3500 years, saffron has been used to treat colds, coughs, stomach issues, urinary problems, insomnia, flatulence, and even heart trouble. The Greeks sailed all over the world … Continue reading Are you a spicy beauty? How to use saffron as a beauty treatment!

Are you a spicy beauty? How to use Turmeric as a beauty treatment!

Turmeric This is the second instalment in the series of posts about the beauty benefits of the herbs and spices in your kitchen and how you can use them as beauty treatments. Most people think of bright yellow turmeric as the spice that gives rice and curries their distinctive colour but there is a lot … Continue reading Are you a spicy beauty? How to use Turmeric as a beauty treatment!