Evening primrose oil for healthy skin, hair and hormones

Evening primrose oil has been used since ancient times to heal wounds, treat mood disorders and menstrual issues. It is also used to help with the symptoms associated with menopause such as hot flashes. Native to England, North America and certain parts of Europe, Evening primrose flowers bloom at dusk or in cloudy conditions. They … Continue reading Evening primrose oil for healthy skin, hair and hormones

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The Spa In Your Kitchen! Your at home spa day in 10 easy steps!

We all love a spa day. Getting pampered and scrubbed. You leave the place all shiny and soft..smelling vaguely of essential oils and rose water...your credit card still reeling... Here are a few tips and recipes to create those spa results from the comfort of your own home without the associated credit card melt-down!