Most of us will experience some kind of mental or physical discomfort in the days leading up to a period. In ancient times it was believed that the moon influenced the female cycle and that women were therefore at their most influential just before or during their period, which is why they were isolated from … Continue reading How to deal with the 10 most common symptoms of PMS
I always associated rosewater with little old ladies and chewy Turkish delight sweets. Little did I know that it's actually great for your skin, hair and even your mood. Now, rosewater has been used for centuries, even Cleopatra used it in her famous baths and the Romans put rose petals in their wine to get … Continue reading How to use rosewater for your skin and hair: It’s not just for old ladies and Turkish delight!