We all know that a cup of chamomile tea before bed helps us to drift off or to calm our nerves after a long day but did you know that it can also be used to treat acne and eczema or lighten your blonde hair? Please note: Chamomile is a member of the daisy family. … Continue reading Calming chamomile tea for clear, soft skin and restful sleep.
There are times when we all start to feel tired and a little disconnected from the world. We juggle multiple tasks, responsibilities and obligations and forget to take care of the basics.
Looking and feeling good doesn't have to be a complicated process. Here are a few common sense rules that will help you on your way. Rule 1: Less is More Don't pile on your beauty products. If you use multiple products, use thin layers. After cleansing: use treatment products first then serums and essences, then … Continue reading 15 Common sense beauty “rules” for everyday fabulousness…
Looking gorgeous isn't just about makeup and skincare. I'm sure you've heard it all before but it's true! Your body LITERALLY heals itself while you are sleeping. It's not just a reset button for your mind but for your whole body. While you sleep, your body re-balances fluids and hydrates tissues that need it. It removes toxins for elimination and balances hormonal levels. If you don't get enough sleep, your body doesn't complete these processes and you end up with puffy skin and bags under your eyes. Some of us struggle to fall asleep and stay that way because of busy schedules or stress. Here are a few simple ways to sleep well naturally.