Are you a spicy beauty #5: The beauty benefits of fennel seeds

Fennel is a member of the parsley family and is native to southern Europe, more specifically the Mediterranean. Fennel tastes a little like liquorice and is widely used in food and medicine. Because of it's anti-inflammatory and soothing properties it is widely used to soothe digestive discomfort. Fennel can also be used as a beauty … Continue reading Are you a spicy beauty #5: The beauty benefits of fennel seeds

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The Spa In Your Kitchen! Your at home spa day in 10 easy steps!

We all love a spa day. Getting pampered and scrubbed. You leave the place all shiny and soft..smelling vaguely of essential oils and rose water...your credit card still reeling... Here are a few tips and recipes to create those spa results from the comfort of your own home without the associated credit card melt-down!